Josie O'Dwyer - Holistic & Sports Massage Therapist
With over 30 years of hands-on experience, Josie brings a deeply intuitive and skilled approach to bodywork. She holds a Diploma in Holistic Massage from the Auckland College of Therapeutic Massage and has gone on to develop wide-ranging expertise across Sports Massage and traditional Polynesian modalities.
Josie has worked in health centres throughout Aotearoa and around the world, refining her ability to read the body and respond to its needs with care, precision, and presence. Her practice is grounded in a holistic philosophy — working with mind, body, breath, and spirit to restore alignment and wellbeing.
As a Sports Massage Therapist, Josie has supported national and international sports teams, including triathletes, marathoners, Ironman and Iron Māori participants, helping them to recover, perform, and thrive. She draws from a wide toolkit of therapeutic techniques to tailor each session to the client’s needs.
Josie offers the following massages - Therapeutic & Recovery, Relaxation & Swedish, Deep Tissue & Acupressure, Sports, Lomi Lomi, Mirimiri, Fofo. Lymphatic drainage, Pregnancy massage, Menstrual & Menopause Support
Whether you are seeking deep recovery, relief from chronic tension, or a moment to reconnect with yourself, Josie’s calm presence and experienced hands offer the support you need.
Josie is available Friday and Sunday.