The Benefits of Massage

How Massage Supports Your Wellbeing

Massage is a therapy that speaks the language of the body. It works gently but deeply to release tension, restore balance, and create a sense of ease.

At Tory Urban Retreat, massage is offered as part of a whole-body approach to wellbeing. It sits beautifully alongside our sauna and floatation therapies, helping you reset, recharge, and reconnect.

Years of research and clinical studies show that massage supports more than relaxation. It helps reduce stress, relieves pain, improves circulation, and promotes faster recovery. Whether you are seeking calm, recovery, or renewed energy, massage is tailored to meet you where you are.

Why people choose massage with us:

  • A space to let go of stress and unwind.

  • Relief from muscle aches, stiffness, or injury.

  • Support for deeper sleep and overall wellbeing.

  • A holistic experience that complements other therapies.

Massage is not just about treating symptoms — it’s about nurturing the whole person. Our therapists work with care and presence, creating a treatment that feels both restorative and deeply grounding.


Enquiries

E:  relax@toryurbanretreat.co.nz
Phone:   (04) 384 4329

Location

Tory Urban Retreat:
80 Tory Street
Te Aro
Wellington
New Zealand
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